1/2 cup gluten-free rolled oats
1/2 cup unsweetened almond milk
1/2 cup nonfat Greek yogurt
1 tablespoon chia seeds
1 teaspoon honey
1/2 cup blueberries
Instructions
1. Mix all ingredients until thoroughly combined.
2, Store in an airtight container and refrigerate for at least 6 hours and up to 24 hours.
350 calories and 20.5 grams of protein
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