Ingredients
4 medium sweet potatoes
1 cup black beans
4 ounces fontina cheese, freshly grated
2 cups fresh arugula
1 teaspoon olive oil
half a lemon, juiced
4 eggs, cooked as desired
salt + pepper
Instructions
1. Preheat oven to 425 degrees F.
2. Poke sweet potatoes with a fork and
then place on a baking sheet. Bake for 30 minutes, then reduce the heat
to 350 degrees F and bake for 30-40 minutes more.
3. Remove and let cool
slightly, about 5 minutes. Carefully slice down the center of the
potato, pushing the skin open.
4. Stuff each potato with an ounce of
fontina, then top equally with black beans.
5. Pop it
back in the oven for a few minutes to melt the cheese.
6. Season arugula with olive oil and lemon juice, then add a sprinkle of
salt and pepper. Add it on top of the black beans, then add your cooked
eggs on top of the arugula.
7. If desired, you can cook the eggs when the
sweet potatoes have a few minutes left so they are all ready to go.
365 calories and 19 grams of protein

No comments:
Post a Comment